Callaloo and Zucchini Frittata
Original post for video instructions:http://greedygirlcooks.blogspot.com/2014/05/callaloo-and-zucchini-frittata.html
Serves 2-8
Ingredients
2 cups chopped callaloo or spinach
½ zucchini chopped
2 small tomatoes
1 small onion
1 ½ tablespoon oil
¾ teaspoon Lawry
1 teaspoon onion powder
¼ teaspoon black pepper
¼ red pepper flakes
¼ teaspoon smoked paprika
1 tablespoon water
3 whole eggs
2 egg whites
1 pinch of salt
½ cup shredded cheese plus extra for topping
Greedy tips
- Preheat the oven to 400 degrees
- Make sure the callaloo and zucchini are tender before adding the eggs
- My frittata took about 10 minutes to cook in the oven, the egg puffs up and it will be golden brown in color
- Allow the frittata to cool just a bit before serving
- Make sure to use a non-stick pan to prepare this