Maple bbq cauliflower nuggets
original blog post: https://greedygirlcooks.blogspot.com/2018/04/maple-bbq-cauliflower-nuggets.html
Ingredients
1 head cauliflower
½ teaspoon Salt
Drizzle of oil
For the fry
Enough oil to deep fry
½ cup Flour
½ cup Cornstarch
1 teaspoon Onion powder
1 teaspoon Smoked paprika
½ teaspoon Salt
1 teaspoon cumin
2 Eggs
1 cup Milk
For the sauce
½ cup maple syrup
¼ cup hickory bbq sauce
½ teaspoon red pepper flakes
Instructions
- Preheat the oven to 425 degrees
- Wash and clean the cauliflower and break apart into small pieces
- Place on a parchment lined baking stray season with oil and salt toss to completely coat
- Bake/cook in the oven for 20 to 30 minutes or until fork tender
- Once cooked remove from oven and set aside to cool
- Heat oil in a deep fryer or pot to 400 degrees
- In a zip loc bag combine flour, cornstarch, onion powder, paprika, salt and cumin
- In a bowl whisk together, the eggs and milk
- Place all the cooked and cooled cauliflower into the bag with the flour and shake to coat
- Remove the pieces shaking off excess flour dip into the egg mixture and back into the flour
- Repeat for all the pieces and fry in the hot oil until golden brown (about 5 minutes)
- Once all the pieces are fried add to a bowl and toss with maple syrup bbq sauce and red pepper flakes before serving.