Low-Calorie Fish Tikka Tacos

Original Blog Post: https://greedygirlcooks.blogspot.com/2021/03/low-calorie-fish-tikka-tacos.html

Ingredients (printable recipe)

Sauce

1 tablespoon honey

1 garlic clove shredded.

1 tablespoon shredded onion

1 cup Greek yogurt

1 ½ teaspoon dill

½ teaspoon salt

to season Fish

3 fish filet slices

½ teaspoon salt

¼ teaspoon black pepper

1 teaspoon onion powder

1 teaspoon tikka masala spice

2 tablespoon oil to sear fish

Taco shell

2 ¼ cup oatmeal flour

¾ to 1 cup water

½ teaspoons alt

1 teaspoon coconut oil

toppings

roasted red pepper.

red onion

purple cabbage

cilantro

Instructions

• Combine all the sauce ingredients in a bowl and set them aside

• Combine the fish seasoning ingredients, season the fish on both sides, and set aside

• knead together oat flour, salt, oil, and water.

• Form into 8 small balls covered with a damp paper towel and set aside

• Roast the red pepper on an open flame until completely charred

• place in a covered dish to steam

• peel away all the charred skin, slice remove seeds, and set aside

• shred cabbage, chop cilantro, and sliced onions

• heat oil in a pan and sear the fish on both sides until crispy on the outside and tender on the inside

• Heat a nonstick pan and lightly grease with an oiled paper towel

• Roll out the dough between parchment paper and cook in the pan for about 2 minutes per side

• Assemble the taco with cooked fish, sauce, toppings, and extra sauce

Greedy Tips:

• I added little sprits of water to my taco dough balls before I rolled them out because they got a little dry. and if the dough is too dry it cracks a lot when rolling out.