Turkey Breakfast Sausage

From Chow Bella

1 lb dark meat ground turkey (93% lean), preferably from free-roaming or game turkeys

1 tsp rubbed sage

3/4 tsp dried minced onion

1/2 tsp dried marjoram

1/2 tsp paprika

1/2 tsp ground black pepper

scant 1/2 tsp coarse kosher salt

1 pinch whole fennel seeds

1 pinch red pepper flakes (or more, to taste)

1 dash ground allspice

1 dash ground white pepper

1 dash ground nutmeg

1 dash ground cloves

1. Place the meat into a medium bowl and mix in all the spices.

2. At this point, you can immediately cook the sausage or store in a plastic container in the freezer to cook over the next couple of days.

• Servings per recipe:4

• Per serving:

• Calories: 162.6

• Fat: 8.1 g

• Saturated fat: 2.5 g

• Cholesterol: 80.0 mg

• Sodium: 350.9 mg

• Carbohydrate: 0.9 g

• Fiber: 0.3 g

• Sugars: 0 g

• Protein: 22.1 g