from Chow Bella
1 cup frozen cut green beans, thawed
1 10-oz package frozen cauliflower florets, thawed
1 15-oz can dark red kidney beans, drained and rinsed
2 dry-packed sun dried tomatoes
1 clove garlic, peeled and coarsely chopped
4 tbsp white balsamic vinaigrette
2 tbsp light olive oil
2 tbsp raw, unsalted sunflower seeds
salt and pepper, to taste
stevia, or another sweetener to taste
1. Add the beans and cauliflower to a bowl.
2. In a mini food processor, blend the tomatoes, garlic, vinegar, and oil to make a thick dressing. Season with salt, pepper, and stevia, to taste.
3. Toss the beans and cauliflower with the dressing. Garnish with the seeds.
Servings per recipe: 4
Per serving:
Calories: 241.9
Fat: 9.7 g
Saturated fat: 1.2 g
Cholesterol: 0 mg
Sodium: 547 mg
Carbohydrates: 30.9 g
Fiber:10.3 g
Sugar: 9.1 g
Protein: 9.8 g