Pistachio-Pear Spinach Salad

from Chow Bella

1 medium green pear, thinly sliced

1 medium red pear, thinly sliced

6 cups baby spinach

1 oz unsalted shelled pistachios (about 45-50 kernels)

2 tbsp extra virgin olive oil

2 tbsp white balsamic vinegar

4 tsp Dijon mustard

4 tsp honey

1/4 tsp celery seeds

salt and pepper, to taste

1. Combine pears, spinach, and pistachios (save some to garnish) in a bowl.

2. In a small bowl, whisk together the oil, vinegar, mustard, honey, celery seeds, and some salt and pepper. Toss the dressing with the salad and serve immediately, garnished with reserved pistachios.

• Servings per recipe: 4

• Per serving:

• Calories: 185.3

• Fat: 10.6 g

• Saturated fat: 1.4 g

• Cholesterol: 194.8 mg

• Sodium: 0 mg

• Carbohydrates: 21.6 g

• Fiber: 3.7 g

• Sugar: 6.1 g

• Protein: 3.1 g