From Chow Bella
2 medium ripe bananas, mashed
3 eggs, beaten
1/4 tsp vanilla extract
1/4 tsp ground cinnamon
dash nutmeg
dash salt
1 cup blanched almond flour
1/4 cup chopped pecans
1. Blend all the ingredients together.
2. Heat a large non-stick skillet or griddle over medium heat. Lightly oil the pan with the oil of your choice. Drop 1/8th-cup fulls of the batter for 3" diameter pancakes. Allow the pancakes to sit until the edges are slightly cooked and the tops are bubbling before flipping to cook on the second side. Makes about 12 silver dollar-style pancakes.
For 1/12th of the recipe:
Calories: 101.4
Fat: 7.1 g
Saturated fat: 0.6 g
Cholesterol: 46.3 mg
Sodium: 30.6 mg
Carbohydrates: 6.3 g
Fiber: 1.7 g
Sugar: 2.9 g
Protein: 3.6 g