from Chow Bella
(made along with Gluten-Free Parmesan-Almond Chicken Fingers)
4 medium potatoes (any variety, about 3-4 oz each)
1 tbsp extra virgin olive oil
non-stick cooking spray
salt and pepper
1. Preheat oven to 400 degrees F.
2. Spray the baking sheet with non-stick cooking spray.
3. Cut the potatoes into 1/4-inch sticks.
4. Toss the potatoes with the oil and some salt and pepper.
5. Bake for a total of 25 minutes, tossing in between. If making the fries with the chicken fingers, allow the fries to bake 10 minutes, then put the chicken in the oven. At that time, toss the fries. When you flip the chicken, toss the fries again.
Servings per recipe: 4
Per serving:
Calories:177
Fat: 3.6 g
Saturated fat: 0.5 g
Cholesterol: 0 mg
Sodium: 160 mg
Carbohydrates: 33.5 g
Fiber: 5.1 g
Sugar: 2.5 g
Protein: 3.6 g