Resources and Tools

parents-guide-to-kids-ewb.pdf

This document from Nuffield Health helps to explain emotional wellbeing in children, how to talk about it, and small changes that can be made if a child is struggling.

Below are some resources from Mentally Healthy Schools giving support with wellbeing, and links useful websites that can offer further guidance.

resilience-toolkit.pdf

my-self-care-plan-primary.pdf

tools-for-managing-emotions.pdf

Coping Strategies | Anxiety | Emotions | BreathingHelpful free resources to help introduce different coping strategies to children. Helping them to understand all emotions are important, but sometimes we have to wait for them to pass. Coping strategies can help us with this. Free activities and scavenger hunts. Colouring and Word Searches.

Below is a website that includes packs and resources that are focused on activities that could be completed while at home.

This includes focussing on routine, creating worry jars, and having a conversation about wellbeing.

https://www.partnershipforchildren.org.uk/what-we-do/childrens-wellbeing-activities-for-teaching-staff-and-families.html