Topic 2

Topic 2: Team Parameters and Relationships

Here, I learned about the boundaries, rules, and interpersonal dynamics that govern effective teamwork. Setting parameters ensures that every member understands their roles, responsibilities, and limits within the group.

This topic also highlighted the value of building positive relationships through trust, respect, and mutual support. I discovered that healthy team relationships improve communication, minimize misunderstandings, and promote cooperation — all crucial qualities for a functional training or workplace environment.