Swiss Hop

Goal

Ski edges as COM moves away from the ski at start of the push.

Helps when a skier tries to push off a flat ski.

Details

With skis in a “V”, shift weight/COM forward and allow skis to glide apart. Before the legs are too spread, push hard and jump them back to a narrow “V”.

Manoeuvres

Skill

Note: Tasks can be adapted to different manoeuvres, skills, and skiers. Try them. Be creative.