Stationary Double Pole
Goal
At pole plant, hands are ahead of the baskets.
Helps when a skier's pole basket swings in front of the pole handle at initiation of poling.
Details
While standing still, skier goes through the Double Pole movement. Correct if the baskets land ahead of the hands.
Manoeuvres
Double Pole
Skill
Coordination
Note: Tasks can be adapted to different manoeuvres, skills, and skiers. Try them. Be creative.