Vulnerbility is the emotion that we experience during times of uncertainty, risk, and emotional exposure.

• Brene Brown Atlas of the Heart p. 13-14

Vulnerbility is not weakness; it's our greatest measure of courage.

Most people are raised to believe that being vulnerable is being weak. This sets up an unresovlvable tension for most of us, because we were also raised to be brave.

Things are Uncertain or Too Much