Choosing to risk making something you value vulnerable to another person's actions.

• Brene Brown Atlas of the Heart p. 191

Self-Trust 193 Normally the first casualty of failure or mistakes. We stop trusting ourselves when we hurt others, get hurt, feel shame, or question our worth.

Did I respect my own boundaries? Was I clear about what's okay and what's not okay?

Was I reliable? Did I do what I said I was going to do?

Did I hold myself accountable?

Did I respect the vault and share appropriately?

Did I act from my integrity?

Did I ask for what I needed? Was I nonjudgmental about needing help?

Was I generous toward myself?

Brene Brown Atlas of the Heart p. 193

The Heart is Open