• Boredom is the uncomfortable state of wanting to engage in satisfying activity, but being unable to do it.

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• Brene Brown Atlas of the Heart p. 40

When we're bored we experience a lakc of stimulation, time seems to pass very slowly, and if we're working on tasks, they seem to lack challenge and meaning.

Depending on the situation, it can wind us up and leave us feeling irritbalbe, frustrated or restless, or, rather than getting us worked up, it can leave us feeling lethargic.

Brene Brown Atlas of the Heart p. 40

Things Don't Go as Planned