A paradox is the appearance of contradiction between two related components.
Paradox is not an emotions. Much like cognitive dissonance, it starts with thinking but brings in emtion as we start to feel the tension and pull of differtnt ideas.
Brene Brown Atlas of the Heart p. 82
Embracing the paradox teaches us how to think deeper and with ore complexity. It invites us to reality-check the validity of the statements above. It moves us away from oversimplifying how systems, organizations and humans work.
Brene Brown Atlas of the Heart p. 81
Things Aren't What They Seem