• We feel admiration when someone's abiliities, accomplishments, or character inspires us, or when we see something else that inspires us, like art or nature.

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• Brene Brown Atlas of the Heart p. 24

Admiration often leads to us wanting to improve ourselves. It dooesn't, however, make us want to be like the person or thing we admire. We just want to be better versions of ourselves.

• Brene Brown Atlas of the Heart p. 24

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