• Ways that we feel when things aren't going or didn't go as desired.

• "I'm losing my confidence and thusiasm about any future effort- I'm losing the motivation and confidence to persist.

• Brene Brown Atlas of the Heart p. 54

Feeling discouraged is about effort rather than outcome. We're losing the motivation and confidence to continue with our efforts.

Brene Brown Atlas of the Heart p. 53

Things Don't Go as Planned