Escalating loss of control, worst case scenario thinking and imagery, and total uncertainity.

Anxiety can be both a state and a trait, it means that some of us feel anxious mainly in response to certain situations, while some of us can be naturally more predisposed to anxeity than others.

• Brene Brown Atlas of the Heart p. 10

An emotion characterized by feelings of tension, worried thoughts and physical changes like increased blood pressure.

American Psychological Association

Willy Wonka Tunnel ?

Things are Uncertain or Too Much