Week 29
Week 28
Year 11, were given an options of Badminton, Basketball, Futsal and Gym Training
Week 27
Year 11, were given an options of Badminton, Basketball, Futsal and Gym Training
Week 26
Year 11, were given an options of Badminton, Basketball, Futsal and Gym Training
Week 25
Year 11, were given an options of Badminton, Basketball, Futsal and Gym Training
Week 24
Year 11, were given an options of Badminton, Basketball, Futsal and Gym Training
Week 23
Year 11, were given an options of Badminton, Basketball, Gym Training and Swimming
Week 22
Year 11, were given an options of Badminton, Basketball, Gym Training and Swimming
Week 21
Students were on a school trip.
Week 20
Students had an options to play Badminton, Basketball, Gym or Swimming.
Week 19
This week, the students were given options so that they can prepare for sports day.
Week 18
This week, the students were given options so that they can prepare for sports day.
Week 17
Year 11 Mock Exam
Week 16
Year 11 Mock Exam
Week 15
Students had an options to play Badminton, Basketball or Futsal.
Week 14
Students had an options to played Badminton, Basketball, Futsal, Running and Workout in the gym.
Week 13
Students had an options to played Badminton, Basketball, Futsal, Running and Workout in the gym.
Week 12
Students had an options to played Badminton, Basketball, Futsal, Running and Workout in the gym.
Week 11
Students had an options to played Basketball, Futsal, Running and Workout in the gym.
Week 10
Ms Amy - This week students tried a variety of cardio and arm workouts.
Mr Jamie - Students played Badminton and had a mini tournament.
Mr Nasyarul - Students played Futsal
Week 9
Ms Amy - Some students ran 5k and others participated in a metcon workout.
Mr Jamie - Students played Badminton and had a mini tournament.
Mr Nasyarul - Students played Futsal
Week 8
Ms Amy - Students completed one abs workout and one circuit training session.
Mr Jamie - Students played Badminton and had a mini tournament.
Mr Nasyarul - Students played Futsal
Week 7
Ms Amy - This week students completed one metcon workout and one abs session.
Mr Jamie - Students played Badminton and had a mini tournament.
Mr Nasyarul - Students played Futsal
Week 6
Ms Amy- This week the students tried their first Tabata workout.
Mr Nasyarul - Students played Badminton and had a mini tournament.
Mr Jamie - Students played Futsal and had a tournament.
Week 5
Students were given an options to played Badminton, Basketball and Futsal.
Week 4
Students were given an options to played Badminton, Basketball and Futsal.
Week 3
Students were given an options to played Badminton, Basketball and Futsal.
Week 3
Public Holiday
Week 2
Ms Amy - This week students worked on controlling the hockey ball while moving at speed. The students also tried to outwit their opponent during 1v1 games.
Mr Nasyarul - Students played Badminton and developed their basics gripping technique, serves, strokes and footwork.
Mr Jamie - Students played Badminton and developed their basics gripping technique, serves, strokes and footwork.
Week 1
Ms Amy - Students looked at the double V grip in hockey and the different ways to pass.
Mr Nasyarul - Students played Badminton and developed their basics gripping technique, serves and strokes.
Mr Jamie - Students played Badminton and developed their basics gripping technique, serves and strokes.