Week 38
Year 8 were given an options of Basketball, Futsal, Swimming and Volleyball
Week 38
Year 8 were given an options of Basketball, Futsal, Swimming and Volleyball
Week 37
Year 8 were given an options of Basketball, Futsal, Swimming and Volleyball
Week 36
End of Year Exam
Week 35
Year 8 were given an options of Basketball and Futsal
Week 34
Fitness
This week, students continued Metcon workouts. Metcon” is a popular term used to describe a workout involving repeated and/or sustained high-intensity exercises, usually involving weight lifting movements, with short rest periods in order to burn fat or create a “conditioning” effect.
Mr Ross- Students were set into their different swimming classes. The focus this week was body positioning and legs while doing freestyle.
Mr Nas - Swimming lessons for beginners. Focus on freestyle kicking.
Week 33
Year 8 were given options for the last week of term - Basketball, Football, Volleyball and Wall Climbing.
Week 32
Fitness
This week, students were given personalised training programs to meet their goals.
Swimming
Students had a swimming lessons. They were divided into three groups; beginner, intermediate and advance.
Mr Ross: Breast Stroke - Students focused on maintaining a flat streamline body and a powerful leg kick. Through out the week, we developed arm movement, breathing and timing.
Week 31
Fitness
This week, students continued Metcon workouts. Metcon” is a popular term used to describe a workout involving repeated and/or sustained high-intensity exercises, usually involving weight lifting movements, with short rest periods in order to burn fat or create a “conditioning” effect.
Swimming
Students had a swimming lessons. They were divided into three groups; beginner, intermediate and advance.
Mr Ross: Front crawl - Students continued to practice the front crawl movement, and were introduced to the breaststroke.
Week 30
Fitness
This week, students tried Metcon workouts. Metcon” is a popular term used to describe a workout involving repeated and/or sustained high-intensity exercises, usually involving weight lifting movements, with short rest periods in order to burn fat or create a “conditioning” effect.
Swimming
Students started a swimming lessons. They were divided into three groups; beginner, intermediate and advance.
Mr Ross: Front crawl - Students focused on maintaining a flat streamline body and a powerful leg kick. Students also focused on arm movement and breathing.
Week : 29
Fitness test for Year 8 students.
Week : 28
Fitness test for Year 8 students.
Week : 27
Mr Jamie-Students continued to develop dribbling and ball handling skills.
Mr Nas - Students played football and practice with a basics technique of juggling skills and finished with a small sided games.
Mr Ross - Yr8 girls developed passing and shooting skills. We then put the skills to the test in a game.
Week : 26
Ms Amy- This week students looked at how to control football and how to pass correctly.
Mr Jamie-Students continued to develop dribbling and ball handling skills and learnt the correct hand position to shoot .
Mr Nas - Students played Football and started with introduction to football game with a basics technique of passing and control.
Mr Ross - Yr8 girls had an introduction to basketball, ball handling and dribbling skills.
Week : 25
Students were given options due to staff being away at fixtures.
Week : 24
Ms Amy- This week students played games to show their understanding of the topic so far.
Mr Ross- Students covered shooting and layups.
Mr Nas- Students played Football and continued with a basics technique of passing, ball control, run with the ball and shooting to the goal. Students played 7 v 7 in a small sided games.
Mr Jamie- This week students played small sided game and learnt the correct hand position to shoot.
Week : 23
Ms Amy- This week students looked at how to control the football. They also started to referee the games to ensure understanding of the rules.
Mr Ross- The students broke down the different passing techniques in basket ball, and applied them to an adapted game.
M Nas- Students played Football and continued with a basics technique of passing, ball control, run with the ball and shooting to the goal. Students played 3 v 3 and 5 v 5 in a small sided games.
Mr Jamie- This week students played small sided game and learnt the correct hand position to shoot.
Week : 22
Year 8, were given options of Basketball, Futsal, Volleyball and Wall Climbing.
Week : 21
Miss Amy- This week the girls looked at the correct technique to use when passing the ball. They all understand how to warm-up correctly and some basic rules of the game.
Mr Ross- Students continued to develop dribbling and ball handling skills. This week we transferred the skills into more dynamic and game focused situations.
Mr Nas - Students played Football and started with introduction to football game with a basics technique of passing, ball control, run with the ball and juggling skills.
Mr Jamie- Students learnt change of speed and stride stop in basketball .
Week : 20
Students played Basketball and Football and started with introduction to the game.
Week 19
This week students were given the opportunity to to work on their options for sports day.
Week 18
This week, students studied to correct start for a race, correct relay exchange, and had their 100m run timed.
Week 17
8M - This week students studied the correct technique used to throw the discus. We then recorded our three best throws and used peer assessment to help improve our score.
8A - Students learned Long Jump and used the correct technique while performing the events. Students were given the chance to train for the upcoming Sports Day - Athletics Carnival.
8T- Students learnt the correct technique to carry out the high jump. They worked on three different aspects; the approach, take off and landing.
Week 17
8M - This week students studied the correct technique used to throw the discus. We then recorded our three best throws and used peer assessment to help improve our score.
8A - Students learned Long Jump and used the correct technique while performing the events. Students were given the chance to train for the upcoming Sports Day - Athletics Carnival.
8T- Students learnt the correct technique to carry out the high jump. They worked on three different aspects; the approach, take off and landing.
Week 16
8M - Students learned Long Jump and used the correct technique while performing the events. Students were given the chance to train for the upcoming Sports Day - Athletics Carnival.
8A- Students learnt the correct technique to carry out the high jump. They worked on three different aspects; the approach, take off and landing.
8T- This week students studied the correct technique used to throw the shot put and discus. We then recorded our three best throws and used peer assessment to help improve our score.
Week 15
8M - Students learnt the correct technique to carry out the high jump. They worked on three different aspects; the approach, take off and landing.
8A- This week students studied the correct technique used to throw the shot put and discus. We then recorded our three best throws and used peer assessment to help improve our score.
8T- Students learned Long Jump and using the correct technique while performed the events. Students were given the chance to train for the upcoming Sports Day - Athletics Carnival.
Week 14
Year 8 were given options for the last week of term - Football, Volleyball and Basketball.
Week 13
Mr Ross - Introduction to tackling.
Ms Amy- Students played Football and Basketball
Mr Nasyarul - Students played Football and Basketball
Week 12
Mr Ross - Introduction to tackling.
Ms Amy- Students played Football and Basketball
Mr Nasyarul - Students played Football and Basketball
Week 11
Students were given the chance to train for the Road Race.
Week 10
Ms Amy - This week, students gained an understanding of the correct defensive structure.
Mr Ross - Students played a game of tag rugby (played very well!!)
Mr Nasyarul - Students played Field Hockey and developed their passing skills, ball control, dribbling and hitting skills. Students also played small-sided hockey game.
Week 9 :
Ms Amy - This week, students gained an understanding of the correct footwork used in netball.
Mr Ross -
Mr Nasyarul - Students played Field Hockey and developed their passing skills, ball control, dribbling and shooting skills.
Week 8 :
Ms Amy - The girls had their first netball lesson. We covered the different types of pass and started to learn the basic rules of the sport.
Mr Ross - Students had their first rugby lesson. We covered basic passing along and 2 on 1's
Mr Nasyarul - Students played Field Hockey and developed their passing skills and ball control.
Week : 7
Students played Rounders and learned batting, striking, running and catching skills in a game.
Week 6
Ms Amy - This week, students tried the different types of shot and played 2v2 games.
Mr Nasyarul - Students played Field Hockey small-sided games.
Week 5
Ms Amy - For the final week, students played small-sided games to put all of their new knowledge into practice.
Mr Nasyarul - Students played Field Hockey small-sided games.
Mr Ross - Rugby skills and introduction to tackling.
Week : 4
Students were given an option to played Basketball, Futsal and Volleyball
Week : 3
Students were given an option to played Basketball, Futsal and Volleyball
Week : 2
Mr Ross - Passing skills were practiced and developed into game situations. Touch rugby rules were introduced (no forward passing).
Mr Nasyarul - Students played Field Hockey and developed their passing skills, ball control and dribbling skills.
Week 1 :
Mr Ross - Students played touch rugby and developed their passing skills.
Mr Nasyarul - Students played Field Hockey and developed their passing skills and ball control.