Physical Education K-12 Digital Learning Activities
Grades K-2
Grades K-2
- Grades: K-2
- Title: Kids Workout - 20 Minutes of Fun
- Instructions:
- Clear some space to work out.
- Work through each slide.
- You will play the video and work out along with it.
- You will drag a band aid over the body to show what muscles you used.
- Link to Teacher Cover Sheet: https://docs.google.com/document/d/1ZesyEbgdL2mAa9kII8E-7aa8z4FIL_xGGinJpoopzZA/copy
- Link to Interactive Assignment: https://docs.google.com/presentation/d/1rKPUCYuaJIeI9wA_Hx80zrjbXuRpfKDUMK4BJblSnLc/copy
Grades 3-5
Grades 3-5
- Grades: 3-5
- Title: Bottle Spinner Clock Fitness with Emilia Rastrick (Lingelbach Elementary)
- Instructions:
- Clear space to work out.
- You will need: an empty bottle, pen, and paper.
- Follow along with the slides.
- Either can either print and cut out the exercise squares from the link OR write out the 12 exercises on paper.
- Place the 12 exercises in a circle similar to a clock face.
- Put the bottle in the middle of the circle.
- Spin the bottle until it stops.
- Read the exercise that the bottle is pointing towards.
- Complete the exercise that the bottle is pointing towards.
- Spin the bottle again and do the exercise the bottle chooses.
- Repeat at least 12 times.
- Link to Teacher Cover Sheet: https://docs.google.com/document/d/180F2QunRVpzo-aT-1BZjoCO5_zY_YKxiI7gkIz0piHs/copy
- Link to Interactive Assignment: https://docs.google.com/presentation/d/1xBRlorPFsCn1gKzGtvmgS_efRIOFNA8Fq8YXf2ursrw/copy
- Link to video: https://www.youtube.com/watch?v=KPsYPxkjUAw&feature=youtu.be
- Link to text: https://docs.google.com/document/d/10WEFFivpgLS8vV2eGZ_ohD7UTaRoj-G293QYRnA9AX0/copy
Grades 6-8
Grades 6-8
- Grades: 6-8
- Title: Fitness Workout #8 with Kristin Jones (Carver High School of Engineering and Science)
- Instructions:
- Clear space to work out.
- Click on the video link and watch it all the way through BEFORE you begin.
- Watch to learn the movement challenges.
- Once you have watched the entire video, review the exercise descriptions on the next slide.
- Click the link to start the timer.
- Stop the timer when you finish the third round.
- Write down how long it took to complete the 3 rounds of exercise.
- Complete the Drag and Drop assignment, then respond to the Reflection prompts.
- Link to Teacher Cover Sheet: https://docs.google.com/document/d/15AKQUI9ekr37H4Q-qfwEhR0-nWMYoceUGHfSFSlb-3s/copy
- Link to Interactive Assignment: https://docs.google.com/presentation/d/1OHEaWlrwk8j7_7C1tnCQ8ilrcbgiZ007eWSclqrwotU/copy
- Link to video: https://www.youtube.com/watch?v=Mk3xSWZA6TY&feature=youtu.be
Grades 9-12
Grades 9-12
- Grades: 9-12
- Title: Fitness Workout #8 with Kristin Jones (Carver High School of Engineering and Science)
- Instructions:
- Clear space to work out.
- Click on the video link and watch it all the way through BEFORE you begin.
- Watch to learn the movement challenges.
- Once you have watched the entire video, review the exercise descriptions on the next slide.
- Click the link to start the timer.
- Stop the timer when you finish the third round.
- Write down how long it took to complete the 3 rounds of exercise.
- Complete the Drag and Drop assignment, then respond to the Reflection prompts.
- Link to Teacher Cover Sheet: https://docs.google.com/document/d/1AzCJv4gbm4e61FXWkgCwMjPFWqZf4tt0VRJr0phdkf4/copy
- Link to Interactive Assignment: https://docs.google.com/presentation/d/1WKj-WN_6RpqvBbkBQbkiUv6qxb6nOhnKqcvIXtlAj6Q/copy
- Link to video: https://www.youtube.com/watch?v=Mk3xSWZA6TY&feature=youtu.be