51040 INVASION GAMES
Open to: 10-11-12
Length: 1 Semester
Credits: 1/2 credit
Prerequisite: It is recommended that students take Active Lifestyles 1 or Active Lifestyles 2 before participating in this course.
This course offers a variety of competitive and recreational activities to include Soccer, Floor Hockey, and Basketball/Team Handball. Students will improve their skills, learn the rules of the game (physical literacy) and strategize all while working on interpersonal relationships in a cooperative environment. In addition to the gameplay activities, students will also partake in strength training, fitness testing and health-related components related to assessing their personal health and attaining the goal of living a physically active lifestyle into adulthood.
Course Activities: Skill Development/Game Play, Strength, and Cardiovascular Training, Fitness assessments and health concepts related to living a physically active lifestyle.
Cost: Heart Rate Strap - $16