26020 *Nutrition and Healthy Cooking

Course Name: *NUTRITION AND HEALTHY COOKING

Course Number: 26020

Open to: Grades 9-10-11-12

Length: 1 Semester

Credits: 1/2 credit at NHS, 1 DC credit at FVTC

Prerequisite: None

NOTE: This course is approved for Dual Credit with Fox Valley Technical College.

Content: This course focuses on the six major nutrients (carbohydrates, proteins, fats, minerals, vitamins, and water) and how each is used by the body. The planning of well-balanced diets and the nutritional analysis of diets are emphasized and prepared. Students will learn to prepare healthy recipes throughout the course.

Activities: Fitness days, taste testing, food preparation labs, field trips and/or guest speakers.

Cost: $15.00 Lab fee

Back to Family and Consumer Science Home

Back to Family and Consumer Science Flow Chart