Raspberry Banana Smoothie

Donna's Raspberry Banana Smoothie

Serves 1

• 1 cup raspberries, or mixed berries, fresh or frozen
• 1 medium ripe banana
• 1/4 cup baby spinach
• 2 teaspoons fresh squeezed lemon juice
• 1 tablespoon almond butter
• 1 tablespoon ground flax seed
• 1 cup filtered water

Directions

Combine all of the ingredients in the bowl of your blender. If the fruit is frozen, let it thaw for 30 minutes or so. Otherwise the consistency of the

smoothie will be very thick. Blend for 30-60 seconds, until the ingredients are well combined and very smooth.