Embedded Files
Fifth Grade | Health, Safety, and Physical Education
Standard:
10.5.3.C - Know the function of practice.
10.5.3.D - Identify and use principles of exercise to improve movement and fitness activities.
• frequency/how often to exercise
• intensity/how hard to exercise
• time/how long to exercise
• type/what kind of exercise "
I can...
Establish goals related to enhancing fitness development.
LEARNING SCALE
Performs moderate to vigorous physical activity (MVPA) for an average of less than 10 minutes or fewer than 1500 steps.
Performs moderate to vigorous physical activity (MVPA) for an average of 10-14 minutes or 1500-1999 steps.
Performs moderate to vigorous physical activity (MVPA) for an average of 15+ minutes or 2000+ steps.
SUPPORTING RESOURCES
Page updated
Report abuse