We all get to some point in life,
When we find it too imposing...
The daily things we do,
Those walls around us closing...
You try and meet those challenges,
That may arise along the way...
But it seems you’re moving backwards,
And your spirit starts to stray...
Don’t fall in to depression,
This place you need not see...
Give yourself encouragement,
Confidence is the key...
Just a little smile,
Shrug your shoulders once or twice....
Think of something funny,
As laughter is so nice...
It will make you feel much better,
And your body not so tense...
Then that strange old world around you,
Will start to make more sense...
Go and try something new today,
It will make you feel quite clever...
Don’t be afraid to take that step,
It could your change your life forever…
Len Newey 2012