Kale Soup

EEEWWW!!! Kale soup? It almost sounds gross but this is far from disgusting! Here is a super delicous and simple soup that will blow your mind! A huge thank you to my good friend Pamela Barnhill for giving me this recipe. Oh yeah, you can make it vegan or vegetarian. Plus this soup is a great way to use any veggies from your garden.


2 packages of kale (6 - cups)

2 cans of Garbanzo beans

4 cups Vegetable broth (low sodium or unsalted)

1 Green Pepper (chopped)

6 stalks of celary (chopped

4 carrots (chopped)

1 Shallot (chopped)

1 clove of garlic (minced)


Grapeseed Oil (or oil of your choice)

Give this soup a try today! Follow the directions by watching the live today here: