Honey Harissa Salmon Bowls

The Honey Harissa Salmon Bowls are a hearty and healthy meal, featuring smoky broiled salmon served over fluffy quinoa, accompanied by a fresh herby cabbage slaw and a dollop of yogurt. This balanced dish is ready in under 30 minutes, making it perfect for a quick yet nutritious meal.

Ingredients

For the Slaw:

• 1/2 small head of green cabbage, shredded (or use a bag of coleslaw mix)

• 4 scallions, chopped

• Approximately 1/2 cup mixed soft herbs (such as cilantro, dill, parsley, and/or basil)

• Juice from 1 lemon

• 1 tablespoon olive oil

• 3/4 teaspoon kosher salt
  
  

For the Salmon:

• Two 6-ounce salmon filets

• Kosher salt

• 1 tablespoon honey

• 2 teaspoons olive oil

• 1 teaspoon harissa spice (not paste)

• 1/2 teaspoon ground cumin

• Cooked quinoa and plain yogurt for serving
  
  

Instructions

1. Prepare the Slaw:
   In a large bowl, combine the shredded cabbage, chopped scallions, mixed herbs, lemon juice, olive oil, and kosher salt. Toss well to ensure all ingredients are evenly mixed. Let the slaw sit for at least 15 minutes to allow the flavors to meld and the cabbage to soften.

2. Season the Salmon:
   Generously season the salmon filets with kosher salt. In a small bowl, mix together the honey, olive oil, harissa spice, and ground cumin. Rub this mixture evenly over the entire surface of each salmon filet.

3. Cook the Salmon:
   Preheat the broiler with the oven rack positioned about 6 inches from the heating element. Line a baking sheet with aluminum foil for easy cleanup. Place the seasoned salmon filets on the prepared baking sheet. Broil for 6-8 minutes, or until the salmon is cooked through and flakes easily with a fork. Cooking time may vary depending on the thickness of the filets, so watch closely to prevent overcooking.

4. Assemble the Bowls:
   Divide the cooked quinoa between serving bowls. Top each with a portion of the herby cabbage slaw and a broiled salmon filet. Add a dollop of plain yogurt on the side or on top of the salmon. Serve immediately and enjoy.
   
   

Serving Size and Nutritional Information

This recipe yields 2 servings.

Per serving:

• Calories: 477

• Total Fat: 22g

• Saturated Fat: 6g

• Trans Fat: 0g

• Unsaturated Fat: 15g

• Cholesterol: 46mg

• Sodium: 849mg

• Carbohydrates: 53g

• Fiber: 6g

• Sugar: 32g

• Protein: 21g