Honey Garlic Chicken Skewers are a flavorful and satisfying dish that brings together the perfect balance of sweet and savory. The chicken is marinated in a rich honey-garlic sauce that tenderizes the meat and infuses it with irresistible flavor. These skewers are ideal for grilling and make a great choice for summer barbecues, weeknight dinners, or festive gatherings. The bright, colorful vegetables not only add a beautiful presentation but also offer a delightful crunch alongside the juicy, glazed chicken pieces.
For the Marinade:
1/4 cup honey
1/4 cup soy sauce
2 tablespoons vegetable oil
2 cloves garlic, minced
1/2 teaspoon ground black pepper
For the Skewers:
1 pound boneless, skinless chicken breasts, cut into 1-inch cubes
1 red bell pepper, cut into 1-inch pieces
1 green bell pepper, cut into 1-inch pieces
1 onion, cut into 1-inch pieces
Wooden or metal skewers
Make the marinade: In a mixing bowl, whisk together the honey, soy sauce, oil, minced garlic, and black pepper until well combined.
Marinate the chicken: Add the cubed chicken to a resealable bag or bowl and pour in the marinade. Toss to coat evenly. Cover and refrigerate for at least 2 hours or overnight for best flavor.
Prepare skewers: If using wooden skewers, soak them in water for 30 minutes before grilling to prevent burning.
Assemble skewers: Thread the marinated chicken cubes, red and green bell peppers, and onion pieces alternately onto the skewers.
Preheat the grill: Set your grill to medium-high heat and lightly oil the grates.
Grill the skewers: Place the assembled skewers on the grill and cook for 10–15 minutes, turning occasionally until the chicken is fully cooked and lightly charred.
Serve: Remove from the grill and let rest for a couple of minutes before serving. Serve with rice, salad, or your favorite side dishes.
These skewers are versatile and go well with a wide variety of side dishes. Serve them with fluffy white rice, grilled corn, a fresh cucumber salad, or even warm pita bread and hummus for a Mediterranean twist. They’re also perfect for meal prep and lunch boxes.
Calories: ~250 kcal
Protein: 25g
Carbohydrates: 15g
Fat: 10g
Fiber: 2g
Sugar: 10g
Note: Nutritional values are estimates and may vary depending on specific ingredients and portion sizes.