Even though this unit focuses on football, it is relevant for anyone who is interested in maximising their potential in any sport.  The physical, social and emotional requirements of being involved in sport are developed through the practical experiences in which the students engage. It is relevant for all students who want to be their best in their particular sport. A number of girls have completed this unit in the past and have thoroughly enjoyed the physical challenges.

What will I learn?

The students will develop an understanding of recovery techniques, sports injury prevention and treatment, sports nutrition, cross training, fitness for sport and making training specific to the requirements of the sport. Through the physical challenges associated with in resilience, persistence, co-operation, communication and empathy.

What will I do?

Features of the unit include the popular Princetown “Survivor” camp where the students, along with other members of their “tribe”, battle the physical challenges in an aim to become the ultimate tribe of survivors. The AFL experience camp is a two day insight into the preparation and routines of people involved at the elite level of AFL and sport in general. The students also receive a training shirt that is subsidised by our sponsors. Take up the challenge!

What will this lead to?

VCE PE, Practical & applied learning pathways

Why choose this subject?

• I want to the opportunity to understand football tactics and develop my skills in this area

• I enjoy training and teamwork and want to explore these at a deeper level

• I enjoy a physical challenge with a football focus

Duration

5 periods per week for one semester

Head of PE: Dean Collishaw