Blueberry Almond Dark Chocolate Bark

Good evening everyone! I hope you are all doing well.

I don't know about you, but I am always in the mood for some candy. Around the holidays, it can be difficult to keep your food choices in check. This recipes uses healthier ingredients that are REAL and DELICIOUS!

INGREDIENTS:

1 cup dark chocolate chips (70% or higher)

1/3 cup dried blueberries

1/3 cup whole almonds

1 - 2 tsp coconut oil

INSTRUCTIONS:

Line a pan with parchment paper and set aside
Combine chocolate and coconut oil. Melt chocolate in the microwave or in a double boiler until smooth
Pour chocolate onto prepared parchment paper and distribute dried blueberries and almonds evenly. Allow to set. I like to place mine in the freezer for faster results
Store in fridge or freezer

NUTRITION DETAILS:

Dark chocolate...

Contains antioxidants
Can lower blood pressure
Can protect your skin from UV rays
Improves brain funciton
Has the potential to reduces the risk of heart disease

Almonds...

Contain healthy fats, fiber, protein, vitamin E, and magnesium
Lowers cholesterol blood sugar, and blood pressure
Reduces hunger and promote weight loss

NUTRITION (serves about 25)

Serving Size: 1 piece
Calories: 64
Sugar: 3.7g
Fat: 4.1g
Carbohydrates: 6.2g
Fiber: 1.1g
Protein: 0.7g

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