Berry Banana Yogurt Bowl

Here’s what you’ll need:

INGREDIENTS:

• 1 cup Greek yogurt (I used Oikos Triple Zero strawberry greek yogurt)

• 1-2 medium strawberries, chopped

• 1/2 banana, sliced

• 5-6 raspberries

• 1/2 tbsp creamy peanut butter

• 1 tsp chia seeds

• Sprinkle of homemade granola (go check out my peanut butter granola recipe!)

INSTRUCTIONS:

1. Simply combine all of the ingredients into one bowl and enjoy!

Happy Monday, lovelies!

NUTRITION

• Serving Size: 1 serving

• Calories: 248

• Sugar: 16g

• Sodium: 100mg

• Fat: 5g

• Saturated Fat: 1g

• Polyunsaturated: 1g

• Monounsaturated: 0g

• Trans Fat: 0g

• Carbohydrates: 34g

• Fiber: 9g

• Protein: 18g

• Cholesterol: 5mg

Reference:

Mindreactor. (2019, February 6). The Benefits of Eating Greek Yogurt. UTMC. https://www.utmedicalcenter.org/the-benefits-of-eating-greek-yogurt/.