Peaches and Cream Protein Smoothie

INGREDIENTS:

• 1 peach

• 1 frozen banana

• 1 cup unsweetened vanilla almond milk @almondbreeze

• 1/2 cup plain or vanilla Greek yogurt @oikos

• 1 tbsp ground flaxseed

INSTRUCTIONS:

1. Blend all of the ingredients together and enjoy!

*recipe makes 2 servings!!

NUTRITION

• Serving Size: 1/2 recipe

• Calories: 216

• Sugar: 16g

• Sodium: 183.4mg

• Fat: 6.4g

• Saturated Fat: 1.3g

• Trans Fat: 0g

• Carbohydrates: 29.4g

• Fiber: 5.7g

• Protein: 14.3g

• Cholesterol: 3.1mg