I'm not kidding when I say these are the BEST Blueberry Oatmeal Muffins I have ever tasted!
One thing I love about these muffins is that the only sweetener is pure maple syrup.
For the recipe, I used a blend of homemade oat flour, almond flour, and fresh blueberries. Find the full recipe listed below!
Fun tip:
Pop one of these bad boys in the microwave for about 20 seconds, and serve it with your breakfast or even as a snack!!
Thank you Ambitious Kitchen for this AWESOME recipe!
1 cup + 2 tablespoons gluten free oat flour
1 cup packed super fine blanched almond flour
1/4 teaspoon salt
3/4 teaspoon baking soda
2 eggs, slightly beaten
1/3 cup pure maple syrup
1 teaspoon vanilla extract
1/2 cup unsweetened vanilla almond milk
1 tablespoon olive oil
1 teaspoon fresh lemon juice
1 cup fresh or frozen blueberries
Preheat oven to 350 degrees F, and line about 17 muffin cups with liners. Make sure to spray the liners THOROUGHLY with cooking spray!!
In a large bowl, whisk together 1 cup oat flour (reserving the 2 tablespoons for later), almond flour, salt and baking soda.
In a separate large bowl, mix together eggs, maple syrup, vanilla, almond milk, olive oil and apple cider vinegar until smooth and well combined. Add dry ingredients to wet ingredients and stir until just combined.
In a small bowl toss blueberries and oat flour together, then gently fold them into the batter.
Divide batter evenly between muffin cups, filling 3/4 of the way full. Bake for 18-25 mins or until toothpick inserted comes out clean.
Allow pan to cool on a wire rack for 10 minutes before serving.
ENJOY!!
Serving Size: 1 muffin
Calories: 91
Sugar: 5.8g
Sodium: 94mg
Fat: 4.8g
Saturated Fat: 0.4g
Polyunsaturated Fat: 1.1g
Monounsaturated Fat: 2.9g
Carbohydrates: 10.9g
Fiber: 1.5g
Protein: 2.1g
Cholesterol: 0mg