Wellness Talks

Introduction to Mental Imagery: Unlocking Your Mind's Potential

When: February 29th from 11:06-11:26 (second half of Lunch & Learn)

Presented by: Brianna Capacchione, mental performance coach for athletes and associate counselor at the Center for Counseling and Education, LLC

Where: Shawnee LGI

Who: This talk may be of particular interest to athletes and/or performers (music, theater, etc); however, anyone interested may attend

Description: Elevate your athletic performance with a deep dive into the world of mental imagery! Join us for an enriching session where we explore the strategic integration of visualization techniques in sports and performing arts. Gain insights into enhancing focus, confidence, and skill execution.

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