Digital Journal

CSLA 2023, Asilomar Conference Center

Concurrent Session

Journal your way to a healthier world! 

Presented by Heather Gruenthal

Why start a journal?  Journaling can improve your organization, mental health, reduce stress and anxiety, and strengthen your memory.  Develop practices for goal setting, stress relief, daily gratitude, and habit tracking.  This session includes how to digitize your notes using the Rocketbook App.  What is a Rocketbook?  It is a reusable notebook that digitizes your notes and sends them to the cloud, allowing you to access your notes anywhere.

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RB 2020-02-08 08.48.10.pdf

Set up your RocketBook


You are now ready to scan!


Mark with an X  your destination icon at the bottom


The .pdf will now be in the location you sent it to

You may also send in .jpg, but you need to un-check the option for batching your pages.  

Tutorials from Leslie Fisher

For more detailed information such as how to use OCR and digitizing your Whiteboard using Beacons, Leslie Fisher has a great presentation.  

Save as .jpg or .pdf?  

.jpg uses less memory, .pdf allows smart lists

Destinations:

Open the Rocketbook App

from the bottom menu, click on the airplane for destinations

For each symbol, you can designate a destination.  You may change these at any time 

Click on the arrow

Change Destination

choose location:  Connect to and log in to the service where you want to store your files.

Choose file type: jpg or .pdf.  (allows for batching, smart lists, and OCR transcription)

Auto Send on

Beacons:

Make beacons with orange paper.  

Put one on each corner of your paper to scan documents.

Must be BRIGHT Orange

Resources:


Rocketbook Tips and Tricks:


Why is Rocketbook better than just taking pictures?

Only use the Pilot Frixion Pen - Erasable!

This is my favorite, the clicker. 07 mm in 10 colors  

Also available at other retailers such as Target, Office Depot, Staples


Watch this video by Jake Reeves (7.45 min)  if you are interested in learning more about the different pen options.

More Colors available for use with Rocketbook:

These are Markers

Action Plans

See Also:  

Link to Part I Bullet Journaling for Health and Wellness

Have you ever felt that there is too much to do and not enough time?  If you had more time, what would you do with it?  The Bullet Journal Method, created by Ryder Carroll helps you prioritize your life to find your true path. Develop practices for goal setting, stress relief, daily gratitude, and habit tracking. All you need to get started is a pen and a notebook.  

Link to part II:  Bullet Journaling for Leadership

Lessons for Students

Page created for CSLA 2023 by mrsgteach@yahoo.com 02/23/2023