Vegetable muffins

Cook time: 25-30 mins

Makes: 4-5 Adult portions

Ingredients

1 courgette, grated

1 carrot, grated

Small handful of spinach finely chopped

4 tbsp sweet corn

1 small onion finely chopped

120g grated cheddar cheese

230g self rising flour

180ml milk

3 tbsp olive oil

1 egg, beaten

Method

    1. Preheat your oven to 200°C.
    2. In a bowl, mix together the flour and cheese.
    3. In a small bowl combine the oil, egg and milk.
    4. Add the vegetables to the bowl with the flour and cheese, stir in the wet ingredients and mix thoroughly until fully combined.
    5. Divide evenly into your muffin cases and bake for 25-30 minutes, until golden brown and fully cooked through.
    6. Allow to cool before serving.