Conflict Resolution and Self-Awareness

Not all conflicts have the same intensity, and the intensity may vary among participants in a single conflict.

Some conflicts elicit mild discomfort, while others produce severe emotional distress.

Our level of comfort with specific conflicts depends on various factors including our personalities, our past experiences, our cultures, etc.

Different people may have a different comfort level with the same conflict.

click here TO WATCH SOME VIDEOS ABOUT SELF AWARENESS.  

Watch the initial video first.  

Then ask:

Think of a time when you felt challenged or in a conflict...

~ Can you recall a time when your perceptions did not match the whole story? What happened in that situation? 

~How do you think others perceive you in these situations? 

~How self-aware are you during heated situations? How often do you check in with yourself during these situations to see if you are being realistic and fair? 

If you have time left, you can watch the other videos and discuss how YOu would feel or react.