Embedded Files
Play "Mrs. Broam BINGO!" Document your answers or let me know your progress: http://goo.gl/forms/ACsxHXAfr5kfgfL53
We'll celebrate at the beginning of the 2016-17 school year!
"B" -- Animal Friends
B1. What is a monkey friend?
_______________________
______________________
B2. What is a teddy bear friend? Can you walk like a bear? _______________________
______________________
B3. What is a snake friend?
_______________________
______________________
B4. What is a shark friend?
_______________________
______________________
B5. What is a turtle friend?
_______________________
______________________
B6. What is a sheep friend?
_______________________
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Watch "Use Your Brains!"
Do you want to be a sheep friend? ______
"I" -- Mrs. Broam says (or sings) . . .
I1. Watch "Make a Difference"
I want my life ___________
I want my life
___________
I want my life ___________
I want my life
___________
I2. Watch "I'm in Charge!"
I'm in charge of
what I __________,
where I __________,
what I __________,
how I __________,
and what I __________.
I3. My ______________ is enough ______________ to keep me busy!
I4. Watch "All Feelings . . . "
All feelings are _____!
I5. Watch zipaDee--BEE Anchored (school version)
What's one way to BEE Anchored? _________________________________
_________________________________
_________________________________
I6. It's not all about ________.
I don't always get ________ way.
I'm a part of the ________, not the center of it.
"N" -- Move Your Body, Brains & Heart
N1. Watch "Got GRIT?"
G ____________
R ____________
I ____________
T ____________
N2. Get on your surfboard and ride the waves! Can you balance in a "one footed thrill?"
N3. Move Like the Sun --
N4. "Take 5" -- Take a Five Breath Vacation
N5. Take a deep breath and Be a Triangle with your body! Watch The Power of "Air Up the Nose"
N6. When you pretend to be a tree, it helps reduce anxiety, relieve a scattered mind or channel frenetic energy. It also helps you feel stable in your body, steady in mind and balanced in mood and emotions.
"G" -- Take
a Breath
"O" -- Live Happily Ever After
O1. Watch What's ON and OFF When LISTENING -- This clip was designed for parents as the target audience. What is ON and what is OFF when you are LISTENING?
Explore https://wedolisten.org/ for more ideas!
O2. If it's not helping you GROW, do this: _____________ !
O3. When managing an unpleasant feeling or solving a problem,
(1) Nobody gets __________,
(2) Nothing gets __________, and
(3) You don't hurt __________.
O4. Watch Happy Kid Habit #6
G2. Try Bellows Breath!
G3. Switching your breath from one side of the nose to the other is a balancing exercise for your brain!
G4. Breathe like a RAINBOW!
G5. Breathe with the Hoberman Sphere and fill your belly with a big breath!
G6. Are you a fan of Star Wars? Try this way of breathing!
When you ________________________________ you work together with the group and VALUE everyone’s ideas and contributions to the group work.
Take a deep breath and stand tall. Press the sole of one foot to the ankle, lower leg, or thigh. Your balancing leg is straight and strong, but don't lock your knee. You can raise your "branches" high to help with balance. Squeeze your tummy muscles if you wobble. Breathe! Try it on the other side. It's helpful to find a focal point if it's difficult to balance.
O6. How did you make the world a better place today?
AARRGGHH, Mateys! Need one more challenge? Instead of walking the plank, BE ONE!
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