Embedded Files
1st Grade -- Sharing Personal Strengths with Others
Review Career Day
Read/Share A Hat for Ivan
Watch Lucky Duck Job Videos
The Rainbow Fish read by Ernest Borgnine
https://www.youtube.com/watch?v=r9mryuEKkKc
Create triangle (that's you) to make a brighter bigger picture! We'll put our triangles together to create a fish, star or seastar:
"Finding Nemo" School of Fish
Breathe like a circle & square, move like a triangle
Circle, Square, Moose, connect to Z is for Moose
Kindergarten -- Squares are Not Bad
Review Career Day
Read/Share Angela's Airplane or I Want to Be an Astronaut
Squares are NOT Bad
tell story
explain iPad procedures
make pictures with shapes -- working on getting along in a group skilss
take pictures of pictures with camera feature of iPad
Breathe like a circle & square, move like a triangle
Circle, Square, Moose, connect to Z is for Moose
1st Grade -- MindUP Lesson #1
Seated Sun
breathe in/out -- palms together, thumbs to heart
breathe in -- raise arms overhead
breathe out -- hands on thighs
breathe in -- hands reach out
breath out -- hands to the floor
inhale/exhale -- twist one direction
inhale/exhale -- twist opposite direction
breathe in -- raise arms overhead, strong tummies
breathe out -- palms together, thumbs to heart
Brain Song
My brain, my brain is so important to me, to me,
My brain, my brain is so important to me.
Parts of the Brain
prefrontal cortex -- wise leader -- thumbs
amygdala -- security guard -- tips of pointer fingers
hippocampus -- scrapbook -- tips of middle fingers
Taking a Deep Breath--Breathing Box
Read The Cat Who Wore a Pot on Her Head
Listen Mindfully
https://www.youtube.com/watch?v=2JMi9U-qK3I
Mindful vs. Unmindful -- Brain ON or OFF
Quiet Story -- feather of mindfulness, Pants of Peace p. 69 -- quiet time strengthens your mind, helps you to be ready to learn!
Kindergarten -- Managing Unpleasant Feelings in Healthy, Happy, Peaceful Ways
Review Squares Not Bad pictures
Feelings Menu -- ALL Feelings are OK https://www.youtube.com/watch?v=5BhtBECPHNc
-- but how do we manage unpleasant feelings in okay ways?
I'm in charge!
https://www.youtube.com/watch?v=CncHPlChNkk&list=PL44AB-oA0LsmD3fYiuw4XB3DtUA6e885a&index=2
Nobody gets hurt! Nothing gets hurt. I don't hurt myself.
Strategies for Moving an Unpleasant Feeling:
Count backwards from ten.
Write in a journal.
Talk to someone.
Use an I-Message--heart talk.
Draw a picture.
Exercise.
Sing a song.
Pray.
Play with your pet.
Squeeze and release--tense your body then relax.
Be the sun!
Be a mountain.
Play with your toys.
Think of a peaceful place.
Paste ideas to create a garden of good strategies! NO MOOSE! (Z is for Moose)
Try triangle, mountain and move like the sun!
Read Sunflower Sword by Mike Sperring
Choose kindness. Choose kindness to yourself, others, and stuff to create a happier, healthier and more peaceful world!
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