lesson 1

Circle of Control:

https://www.youtube.com/watch?v=CncHPlChNkk

Think "hula-hoop." One one person can hula=you can only control YOU.

Ways to Breathe and the Science of Breathing: https://www.youtube.com/watch?v=5PANrUzIYA8

(explores Mrs. Broam's "breathing toolbox" and includes "science of breathing," "upstairs brain," and "downstairs brain" explanation BEEgining @ minute 3:17)

Breathing Toolbox: https://sites.google.com/site/mrsbroam/home/breathing

I Want My Life Make a Difference: https://www.youtube.com/watch?v=f1DUz5eWKUo

This tool is called a Hoberman Sphere.

"I want my life to make a DIFFERENCE!"

Here are 4 spheres for $19.99 on Amazon: https://smile.amazon.com/gp/product/B07767N5H5/ref=oh_aui_search_detailpage?ie=UTF8&psc=1

Pete the Cat and the Magic Sunglasses by Kimberley and James Dean

What you think about, you bring about, so search out the positivity!! ie, somebody maybe doing "ninth grade" twice, but they are healthy, confident, social, athletic . . . :-)

Homework:

Model Self-Control

Go Brain Dead

Less is More

Empathy is Foundational

L&L One-Liner