Books and Breathing for Bodies and Brains
12:00-12:05 -- Stress Hardy Bee
12:05-12:10 -- Don't Pop Your Cork
12:10-12:35 -- Have Fun Moving
animals/Chinese New Year
5 min -- Breathing -- Breathing Toolbox
5 min -- Quiet Your Mind (Brain Break) -- Guided Relaxation
5 min -- Draw or Paint / how you feel