Family Fun

Children and Anxiety: http://idealistmom.com/calm-anxious-kid/

Cyber Safety

Family Fun Activities

Family Yoga:

Family Vacation Family Yoga -- http://vitamindb.blogspot.com/2019/04/family-vacation-family-yoga.html

Horton Hatches an Egg -- http://vitamindb.blogspot.com/2019/09/family-power-yoga.html

Mary Poppins Mash Up -- http://vitamindb.blogspot.com/2019/01/mary-poppins-mash-up.html

Power of a Good Night's Rest -- http://vitamindb.blogspot.com/2020/01/the-power-of-sleep.html

Shakin' Dem Halloween Bones on a Sunday -- http://vitamindb.blogspot.com/2019/10/shakin-dem-bones-on-sunday.html

Slug Needs a Hug -- http://vitamindb.blogspot.com/2019/03/life-isnt-sluggle-with-yoga.html

Power Skills Yoga Practice: http://vitamindb.blogspot.com/2020/02/power-yoga.html

"Who Would You Most Like to Have Dinner With?"

https://www.youtube.com/watch?v=mybYxjrxKzY&index=32&list=LLiaze_-7Mlz6aBSFU0Vg4sw&t=0s

"Why Children Need Mindfulness Just As Much As Adults Do"

http://www.huffingtonpost.com/2014/05/22/why-children-need-mindful_n_5354143.html?utm_hp_ref=fb&src=sp&comm_ref=false

"Would Your Kids Respond the Same Way as These Kids?"

https://www.youtube.com/watch?v=1XDVDyDJ3s0&index=31&list=LLiaze_-7Mlz6aBSFU0Vg4sw&t=13s