October 2016

1st Grade--October 5-12

Objectives: (1) Healthy Choices (2) Stress Free Living--Be Proactive

Breathe, Mindful Minute

Introduction -- Red Ribbon Week

create "Healthy Choices" we know

Move like the sun: (1) Seated: https://www.youtube.com/watch?v=fbhTmAygygs (2) Standing: https://www.youtube.com/watch?v=n5POltBH6Jo

Survey--How do you handle anxious? What is your current anxiety?

Strategies Reduce Anxiety--Breathing (BIG Hoberman Sphere)