1st Grade, February 2019--Chinese New Year
Breathing -- mouse
Move -- sheep, cat, dog, horse, hare, tiger, snake, dragon, Jade Emperor, ox, rooster, monkey, pig
Rest -- Magic Carpet Ride
1st Grade, February 2019--Magical Mary Poppins
Breathing -- balloon breath
Move -- #17 Cherry Tree Lane -- tree, weasel, badger and wolf, Jack's bicycle, Admiral's cannon, "Let's Go Fly a Kite," Carpet Bag, "Feed the Birds"
Rest -- Chimney, Fly with Mary Poppins
1st - 2nd Grade, January 2019--Birds of a Feather Yoga Together
Breathing -- breathwork with feathers
Move -- Penguin Race -- https://www.youtube.com/watch?v=ApEsKvXT2Z0, Bird Bills and Bird Feet
Rest -- Resting in your Bird Nest
1st - 2nd Grade, December 2018--Groovin' with the Grinch
Breathing -- Santa Belly Breath, crocodile breath to recognize diaphragm
Move -- Groovin' with the Grinch -- https://www.youtube.com/watch?v=8IY_bXcoIRY
Rest -- Magic Carpet Ride
1st Grade, April 2018--Jokes for April Foolin'
Breathing -- crocodile, rabbit or bumble bee
Move -- Jokes -- http://zipadeeyoga.blogspot.com/2018/04/yogapril-fooling.html
Rest -- Magic Carpet Ride
1st Grade, March 2018--St. Patrick's Day Tales
Breathing Toolbox
Irish Legend -- "Children of Lir" -- http://zipadeeyoga.blogspot.com/2018/03/irish-legends.html
Magic Carpet Ride