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Mosjonshypotesen
I "The ‘prediction imperative’ as the basis for self-awareness" av Rodolfo R. Llinás og Sisir Roy :
"…global brain function is geared towards the implementation of intelligent motricity. Motricity is the only possible external manifestation of nervous system function (other than endocrine and exocrine secretion and the control of vascular tone).
The intelligence component of motricity requires, for its successful wheeling, a prediction imperative to approximate the consequences of the impending motion.
We address how such predictive function may originate from the dynamic properties of neuronal networks."
Jeg tolker dette slik at bevegelse er sentralnervesystemets ytre framtoning, og at bevegelse gir nervesystemet respons på sin aktivitet. Nervesystemets primære funksjon er å forutse bevegelse slik at legemets lemmer kan komme i riktig posisjon før det er for sent… Slik sett utgjør legemet, sanseapparatet og og sentralnervesystemet et kybernetisk system…?
Jeg (og mange med meg?) har erfart at mosjon ikke bare gjør godt for kroppen, men at det også stimulerer hjernen; hjernen behøver bevegelse for å fungere…
Mosjon er en dialog mellom hjerne og kropp til begges berikelse (slik dype dialoger ofte er…‽)
"Basically there are two types of animals: animals, and animals that have no brains; they are called plants. They don't need a nervous system because they don't move actively, they don't pull up their roots and run in a forest fire! Anything that moves actively requires a nervous system; otherwise it would come to a quick death."
“That which we call thinking is the evolutionary internalization of movement.”
"We no longer see the evolution of the nervous system, but that of a certain individual. The role of the memory is very important but... not as important as we believe. Most of the important things that we do don't depend on memory. To hear, to see, to touch, to feel happiness and pain; these are functions which are independent of memory; it is an a priori thing. Thus, for me, what memory does is to modify that a priori thing, and this it does in a very profound way."
"We assume that we have free will and that we make decisions, but we don't. Neurons do. We decide that this sum total driving us is a decision we have made for ourselves. But it is not."
—Rodolfo Llinás
"A man walking is never in balance, but always correcting for imbalance."
― Gregory Bateson (1904-1980)
"Walking is a man's best medicine."
― Hippocrates (460-370BC)
“If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.”
― Hippocrates (460-370BC)
"Patients should have rest, food, fresh air, and exercise - the quadrangle of health."
― William Osler (1849-1919)
“All truly great thoughts are conceived while walking.”
― Friedrich Nietzsche (1844-1900)
"Tap for all del ikke lysten til å gå. Jeg går meg til det daglige velbefinnende hver dag og går fra enhver sykdom; jeg har gått meg til mine beste tanker og jeg kjenner ingen tanke så tung at man ikke kan gå fra den."
—Søren Kierkegaard (1813-1855)
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