Sunday Family Humour 21st February 2010 Page 3
Sunday Family Humour 21st February 2010 Page 3
Jokes presentations, videos, pictures, cartoons - family humour
A very special thank you to all contributors.
EATING FRUIT
Thanks to Ray O'
Put this information into practice in you life and forward a copy to family and friends you care about and would like to have around for a few more years.....................
This is very very interesting!!!!!!
EATING FRUIT...
It's long but very informative
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We all think eating fruits means just buying fruits, cutting it and just popping it into our mouths. It's not as easy as you think. It's important to know how and when to eat.
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What is the correct way of eating fruits?
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IT MEANS NOT EATING FRUITS AFTER YOUR MEALS! * FRUITS SHOULD BE EATEN ON AN EMPTY STOMACH.
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If you eat fruit like that, it will play a major role to detoxify your system, supplying you with a great deal of energy for weight loss and other life activities.
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FRUIT IS THE MOST IMPORTANT FOOD. Let's say you eat two slices of bread and then a slice of fruit. The slice of fruit is ready to go straight through the stomach into the intestines, but it is prevented from doing so.
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In the meantime the whole meal rots and ferments and turns to acid. The minute the fruit comes into contact with the food in the stomach and digestive juices, the entire mass of food begins to spoil....
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So please eat your fruits on an empty stomach or before your meals! You have heard people complaining - every time I eat watermelon I burp, when I eat durian my stomach bloats up, when I eat a banana I feel like running to the toilet etc - actually all this will not arise if you eat the fruit on an empty stomach. The fruit mixes with the putrefying other food and produces gas and hence you will bloat!
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Graying hair, balding, nervous outburst, and dark circles under the eyes all these will NOT happen if you take fruits on an empty stomach.
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There is no such thing as some fruits, like orange and lemon are acidic, because all fruits become alkaline in our body, according to Dr. Herbert Shelton who did research on this matter. If you have mastered the correct way of eating fruits, you have the Secret of beauty, longevity, health, energy, happiness and normal weight.
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When you need to drink fruit juice - drink only fresh fruit juice, NOT from the cans.. Don't even drink juice that has been heated up. Don't eat cooked fruits because you don't get the nutrients at all. You only get to taste. Cooking destroys all the vitamins.
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But eating a whole fruit is better than drinking the juice. If you should drink the juice, drink it mouthful by mouthful slowly, because you must let it mix with your saliva before swallowing it. You can go on a 3-day fruit fast to cleanse your body. Just eat fruits and drink fruit juice throughout the 3 days and you will be surprised when your friends tell you how radiant you look!
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KIWI: Tiny but mighty. This is a good source of potassium, magnesium, vitamin E & fiber. Its vitamin C content is twice that of an orange.
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APPLE: An apple a day keeps the doctor away? Although an apple has a low vitamin C content, it has antioxidants & flavonoids which enhances the activity of vitamin C thereby helping to lower the risks of colon cancer, heart attack & stroke.
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STRAWBERRY: Protective Fruit. Strawberries have the highest total antioxidant power among major fruits & protect the body from cancer-causing, blood vessel-clogging free radicals.
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ORANGE : Sweetest medicine. Taking 2-4 oranges a day may help keep colds away, lower cholesterol, prevent & dissolve kidney stones as well as lessens the risk of colon cancer.
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WATERMELON: Coolest thirst quencher.. Composed of 92% water, it is also packed with a giant dose of glutathione, which helps boost our immune system. They are also a key source of lycopene - the cancer fighting oxidant. Other nutrients found in watermelon are vitamin C & Potassium.
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GUAVA & PAPAYA: Top awards for vitamin C. They are the clear winners for their high vitamin C content. Guava is also rich in fiber, which helps prevent constipation. Papaya is rich in carotene; this is good for your eyes.
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Drinking Cold water after a meal = Cancer! Can u believe this?? For those who like to drink cold water, this article is applicable to you. It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion. Once this 'sludge' reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats and lead to cancer. It is best to drink hot soup or warm water after a meal.
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A serious note about heart attacks HEART ATTACK PROCEDURE': (THIS IS NOT A JOKE!) Women should know that not every heart attack symptom is going to be the left arm hurting. Be aware of intense pain in the jaw line.. You may never have the first chest pain during the course of a heart attack . Nausea and intense sweating are also common symptoms.. Sixty percent of people who have a heart attack while they are asleep do not wake up. Pain in the jaw can wake you from a sound sleep. Let's be careful and be aware. The more we know the better chance we could survive...
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A cardiologist says if everyone who gets this mail sends it to 10 people, you can be sure that we'll save at least one life.
Read this....It could save your life!!
Impressive Art
Thanks to Lee
If you take time to really study these drawings, you'll see the artist has accomplished something amazing.
Best Sport
Thanks to Ray M
World War II map
Thanks to Colin
Noah the Dove
Thanks to Bill S.
These little bunnies, about 6 days old, were attacked by a dog and orphaned. Two out of the litter of five did not survive, and these three were not doing very well.
Noah is a non-releasable, one-legged homing pigeon/rock dove that is in the rehab centre. Noah kept going over to
the bunny cage and looking in -- even sleeping in front of the door to the cage.
Then, suddenly, there were only two bunnies in the cage. But when Noah moved a bit from the front of the cage to everyone's surprise...there was the tiny bunny...under Noah's wing...sound asleep! That little bunny rabbit had crawled through the cage, preferring a featherbed, no doubt to snuggling up with its littermates!
Now, they are all together and the bunnies are doing GREAT. When the bunnies scoot underneath Noah's feathers,
he carefully extends his wings out to surround them and then they snuggle. When one of them moves and they start sticking out here and there, he gently pushes them back under him with his beak! It is beautiful and amazing to see...
Update
on Noah the pigeon:
We are Bob and Georganne Lenham of Wild Rose Rescue Ranch in Texas , home of Noah the Pigeon. After finding many posts online featuring Noah and the bunnies and reading about the many lives he has touched (his story has been forwarded around the world) we thought we'd post a follow-up and a few new photos.
We knew there was something special about Noah the moment we saw
him.
Although the bunnies seem to be his favorite, Noah helps out with many rescue babies here at the Wild Rose Rescue Ranch... Noah's first litter of bunnies, almost raised and ready for release.
Photo © Bob
Lenham
Now, Noah helps out with many rescue babies here at the ranch... How wonderful it is to have
a full-time soft-feathered nurturer here at the rescue ranch! He cuddles with all the babies as they snuggle under his warm feathers...and he "coos" as if singing them to sleep with a lullaby. Noah is truly, truly a God-send.
How did they film this clip?
Thanks to Ray M.
Romania
Thanks to Ray M.