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Aspire to be an independent learner. Click here to learn how.
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Introduction
Introduction
Just because we are at home more, it doesn't mean that we have to be less active. It can be very easy to slip into laziness and an unhealthy lifestyle. Having said that you don't need a gym subscription to get some exercise. Some of the links and advice on this page can help you keep active.
Plan a jogging route
Plan a jogging route
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ACE Fitness.org Exercise Database
ACE Fitness.org Exercise Database
This website has got a huge database of exercises for the beginner to the professional that you can do at home with no equipment.
Stretching Exercises
Stretching Exercises
Tactics Pad
Tactics Pad
Use this widget to help draw your game tactics. You can edit the game board, player names, numbers and colours. You can sketch and annotate the game board and even add animations.
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