Day 6; Tue. 7/1, Virginia West Hills Roller Coaster

Post date: Jul 2, 2014 10:56:23 AM

One minute a cyclist is zooming down at 30 mph and the next pedaling hard to just maintain 3 mph. This was one of those days. We climbed ove 4,000 feet but lost so much that our destination point was only 500 feet higher than our starting point. Despite today's sweating and grunting we once again saw beautiful country. Ranges of green, rails cars of coal, and hospitality all the way.